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My 10km Marathon Challenge and Wisdom Tooth Survival Guide

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인천 이편한치과

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reply 0 hit 187 date 25-10-05 22:00
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A celebratory medal and race bib after completing a 10km marathon
Starting a new week with a mix of exhaustion and pride! From dragging myself out for sushi to clear my head while studying, to facing the daunting challenge of a 10km marathon I signed up for months ago, it has been a whirlwind. This post covers my experience joining a random running group through KakaoTalk, the reality of running a race at a 9-minute pace, and a very practical survival guide for wisdom tooth extraction—including the dreaded "food stuck in the hole" emergency. Read on for my reviews of local spots like Bupyeong Park and a great dental clinic in Incheon.

Conquering the 10km Marathon with the Kuromi Crew

I signed up for a 10km marathon back in July and, in true procrastinator fashion, hadn't run once until a last-minute 5km dawn run just days before the race. To stay motivated, I joined a "Cutie Run" Kakao open chat room to find running partners. A group of marathon participants posing with a Kuromi character mascot at Yeouido Park Meeting strangers for the first time on race day was nerve-wracking, but our group "landmark" was an experienced marathoner dressed as Kuromi! Despite my slow pace in the 9-minute range, I actually finished all 10km. The sense of pride was immense, and the post-race meal featuring a massive egg roll made the physical struggle totally worth it.

Healing Moments at Bupyeong Park

After the chaos of the race, Bupyeong Park (부평공원) became my go-to spot for relaxation. It’s perfect for people-watching (kids catching guppies!) and, most importantly, "free viewing" of all the cute dogs being walked. It's a great place to clear your mind if you're feeling burnt out from studying.

Medical Support Gigs at COEX and the National Museum

I spent some time doing medical support work at COEX and the National Museum of Korea. While COEX was a bit of a letdown—specifically, avoid the Chogye Kal-guksu place there—the gig at the National Museum was much more enjoyable thanks to the cool autumn breeze and a fun costume contest. A peaceful view of the National Museum of Korea garden during an outdoor event The wait times for these events can be long, but it’s a great chance to see interesting people (like famous Reels creators) and catch up on some rest in the car. It’s definitely a test of patience, but the nice weather made it "easy peasy lemon squeezy."

Wisdom Tooth Extraction: The Hard Truth

I finally bit the bullet and got my wisdom tooth extracted at Incheon E-Teeth Wisdom Tooth Clinic (인천 이편한치과). The extraction itself didn't hurt due to the anesthesia, but the sheer force they used was terrifying! The real battle began once the anesthesia wore off.

The "Rice in the Hole" Crisis and Syringe Solution

Five days post-extraction, I hit a snag: a grain of rice got stuck in the extraction hole. Panic set in during my locker room break! I reached out to the clinic and even asked ChatGPT for advice while waiting. Medical syringe used for cleaning a wisdom tooth extraction site safely The clinic reassured me that food getting stuck is normal and unlikely to cause an immediate infection. The real game-changer was buying a medical syringe to spray water into the hole. It works amazingly well compared to toothpicks, which only cause bleeding. If you're getting your wisdom teeth out, buy a syringe immediately!

A Happy Chuseok and Final Lessons

Today's lesson: get your wisdom teeth removed when you're young to heal faster! Despite the dental drama and the stock market only giving me a return of 3,427 won, I'm feeling better and ready to enjoy the holidays. Happy Chuseok everyone!
A photo of the marathon track filled with runners at the starting line A delicious bowl of sushi and spicy fish stew at a local restaurant A 10km run completion certificate shown on a mobile phone screen Group of friends taking fun photos at a race photo zone Spicy Korean ramen and egg roll enjoyed after the marathon The peaceful sunset view over the Han River during an evening walk A tray of matcha glazed donuts and a cute food bag A close-up of a new swimsuit being considered at a duty-free shop The medical support station set up inside the National Museum of Korea Traditional earrings on display at the museum costume contest Interior view of the wisdom tooth dental clinic in Incheon X-ray image showing the position of the wisdom tooth before extraction Shopping for clothes at Uniqlo to feel better after the tooth extraction
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My 10km Marathon Challenge and Wisdom Tooth Survival Guide