Spring Activities and Sports Programs in Seoul
Enjoy Spring Activities and Sports in Seoul
We have compiled a list of enjoyable spring activities and sports programs in Seoul.
From trekking, free yoga and pilates, to Han River riding lounges and indoor climbing,
we gathered information on spring activities that you can easily start in the city.
Spring is the season when our bodies, which have been curled up all winter, naturally want to move.
The city of Seoul offers various exercise and activity content that can be easily started in daily life,
from trekking programs suitable for spring to free urban yoga and indoor sports facilities.
Here are the spring exercise programs available in Seoul right now.
Seoul Spring Trekking Challenge: Recruiting the 16th batch of the 'Seoul Trail 100 Expedition'
This is a representative spring trekking program of Seoul, where participants will complete the entire 156.5 km Seoul Trail together over approximately three months.
✔ Operates from March to May
✔ Walking sessions every Saturday for a total of 11 times
✔ Completion certificate and souvenirs provided
✔ Accompanied by forest trail guides and emergency personnel
If you want to enjoy both spring outings and exercise, this program is worth trying.
For detailed recruitment schedules and application methods, please check the existing announcement.
Free Yoga and Pilates After Lunch and Work: 2026 Sports in Art Station
This is a lifestyle sports program held for free at the Open Stage of the Sejong Center for the Performing Arts in Gwanghwamun.
✔ Yoga, Pilates, dance sports, K-pop dance, etc.
✔ Operates from March to December
✔ First come, first served for 20 participants per session
✔ Various time slots available in the morning, during lunch, and after work
If you are looking for a spring exercise routine for office workers, this is a highly recommended urban program.
For application schedules and detailed timetables, please check the existing announcement.
Han River View Riding Lounge: Godukcheon Lounge
The underutilized space beneath the Godukcheon Bridge has been renovated to create a recreational waterfront space where you can enjoy exercise, relaxation, and views of the Han River.
✔ Bicycle racks and bed-style benches
✔ Space available for running and stretching
✔ Deck area with a view of the Han River
This is a great spot to stop by during your cycling course or spring riding along the Han River.
Indoor Activity Space for Kids: Everyone's Playground
This is an indoor play and sports space where children and teenagers can enjoy physical activities regardless of fine dust and weather.
✔ Includes futsal zone and play-type zone
✔ Inclusive design accessible to everyone
✔ Free program 'Active Everyone' available
On days when outdoor activities are burdensome in spring, this is a great space to visit with children.
Indoor Sports Facilities in Seoul: No Weather Concerns
Indoor climbing, screen park golf, badminton, table tennis, and more are available at public indoor sports facilities in Seoul.
You can make reservations through the public service reservation website to use these facilities.
✔ Indoor climbing experience area
✔ Screen park golf area
✔ Dedicated gym for badminton and table tennis
✔ Affordable usage fees
If you want to continue exercising consistently without worrying about the weather, utilizing indoor sports facilities is a good choice.
Facilities' locations and reservation methods can be checked in the existing announcement.
Spring is a great season to 'start' something new.
You can create an active day in Seoul without going far.
This spring, start an exercise routine that suits you in Seoul.
Source :https://blog.naver.com/haechiseoul/224197909577
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