Enjoy Cultural Tourism: Exercise at Seoul Plaza
Enjoy Cultural Tourism: Exercise at Seoul Plaza
From May 7 (Thursday) to October, every Thursday evening,
the 'Exercise at Seoul Plaza' program will be held!
Newly introduced line dance will be part of the main exercise,
along with the Exercise King Challenge and personalized exercise plans.
A variety of programs await you!
This year marks the 4th year of the
'Exercise at Seoul Plaza' program!
For office workers who want to exercise lightly on their way home,
for Seoul citizens seeking free professional training,
and for beginners wanting to establish a healthy routine,
this free sports platform is perfect for everyone.
Don't miss the 'Exercise at Seoul Plaza 2026'.
What is 'Exercise at Seoul Plaza'?
It is a program designed to help people of all ages engage in exercise easily in the city amidst their busy lives.
Program Overview:
Operating Period: May 7 (Thursday) to October (excluding July and August)
Operating Time: Every Thursday at 7 PM
Location: Seoul Plaza (near City Hall Station)
Participation Fee: Free
Application Method: Pre-registration on the website or on-site registration on the day
Note: Schedules may change due to weather conditions. Please check the website before visiting.
What programs are available?
Main Exercise Routine:
This year's main exercises include Zumba dance, step box, jumping step, and a newly introduced line dance program suitable for beginners.
Exercise King Challenge:
This program measures fitness through various activities like strength, agility, flexibility, and grip strength, challenging participants to achieve new records.
Exercise Prescription Center:
Professional trainers, posture correction specialists, and physical therapists offer personalized 1:1 exercise consultations.
Don't miss the opportunity for customized free exercise counseling from the city of Seoul!
Program Schedule for the First Half of the Year:
Main Programs:
- May 7 (Thursday): Zumba Dance
- May 12 (Tuesday): Line Dance
- May 14 (Thursday): Aerobics
- May 28 (Thursday): K-POP Dance
- June 5-7: Special program at Ttukseom Hangang Park
- June 11 (Thursday): To be announced
- June 18 (Thursday)
- June 25 (Thursday)
For more details about the program schedule, please check the website at the end of May.
If you want to know more about the free exercise routine program, check out the official Instagram!
Join us at 'Exercise at Seoul Plaza' to build your healthy habits!
Source :https://blog.naver.com/haechiseoul/224277718640
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