Gym Kongo Fitness: A Spacious and Well-Equipped Gym in Yeongdeungpo
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Gym Kongo Fitness is a gym located near Exit 5 of Yeongdeungpo Station in Seoul. It's a large gym with over 1000 square meters of space, which creates a great sense of openness and easy accessibility.
The building has its own parking lot, so parking is convenient.
The gym is open weekdays from 6:00 AM to 2:00 AM and weekends from 10:00 AM to 6:00 PM, and is open year-round. They also offer online booking through Naver.
They also have daily passes, which are great for checking out the gym before committing to a membership.
Gym Kongo Fitness has a spacious and pleasant PT room where you can receive personal training in a private setting. There is also a neatly maintained stretching zone.
The cardio zone has large windows that offer a great sense of openness.
All trainers are certified with national licenses and have experience in various fields, including CrossFit coaching, bodybuilding, women's training, and rehabilitation exercise. This allows them to provide systematic lessons tailored to your goals.
They have eight Stairway to Heaven machines, as well as My Mountain and upright bikes. With the latest Newtech model full set, it was fun to workout on each area.
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