Exploring Amisan Mountain: A Barefoot Journey
Amisan Mountain in Dangjin stands at 349 meters, stretching its ridges like wings between Dabul Mountain and Mongsan Mountain.
As you ascend the mountain, the boundaries of three different areas often become unclear.
Its moderate height allows many to hike without feeling burdened, and the view from the summit is stunning.
Another way to enjoy this experience is by walking on the barefoot clay path.
If you take your time, the round trip takes about 1 hour and 30 minutes, allowing you to enjoy a forest vacation while taking care of your health.
After about 100 meters from the Amisan Art Museum towards Sunsung, you'll find the entrance to the clay path.
Even without knowing the exact address, it is easy to locate.
There is a spacious area with a footbath, and the mountain trail begins along a deck staircase.
At the entrance, the benefits of the barefoot clay path for health are introduced.
It details the various body organs that benefit from walking barefoot, highlighting how clay aids in detoxification, pain relief, improved blood circulation, and antibacterial effects.
As indicated on the signs, the clay path is a gentle uphill climb from start to finish.
The path continues up to about the 7th or 8th ridge, just below the summit.
Walking slowly barefoot, you might find yourself a bit breathless, providing a good workout.
Amisan is the best mountain in Dangjin, spanning the borders of Songhak-ri, Jukdong-ri, and Seongbuk-ri in Myeoncheon-myeon.
The natural scenery is beautiful, with dense trees surrounding the path.
The barefoot clay path winds through a small mountain trail amidst a lush forest.
You pass through a deciduous forest that has likely existed for decades.
Occasionally, you'll cross paths with pine trees and mixed shrubs. The barefoot clay path utilizes the existing mountain trail, maintaining its natural state.
There are signs of clay laid at the entrance, and a clay pool is also visible.
However, during the rainy season, puddles can form due to intermittent rains, making it inconvenient to use.
The Amisan clay path is so dense that the sky is barely visible. The trees block sunlight, creating a natural shade.
This shade protects you from the intense summer sun and even light rain, minimizing the impact of weather conditions. It helps you escape the summer heat.
The Amisan clay path is known to have been created by the citizens.
Two residents who regained their health through barefoot walking took the lead in developing the clay path.
Currently, broomsticks are placed throughout to maintain and tidy the trail.
When walking on the barefoot path, any pebbles that stimulate the soles of your feet are swept away to keep the path comfortable.
As you pass the densely wooded area, signs of buildings and mountain biking trails appear around the one-third mark.
This was a refreshing change of atmosphere just as I was starting to feel a bit bored.
Most of the clay path is a narrow trail where you can walk alone, winding and providing a sense of charm.
Even on a cloudy day with intermittent rain, there were quite a few people walking barefoot on the Amisan clay path.
It was evident that many local residents utilize this trail.
Moreover, the broomsticks placed along the path serve as a silent reminder that everyone should participate in maintaining it.
Whenever the path seems rough, anyone can jump in to tidy it up.
Overall, it is a gentle uphill mountain trail, but there are a couple of steep sections where safety ropes are installed.
These safety lines prevent excessive strain on the soles of your feet.
There are also signs indicating resting spots for those who need to take a break.
After passing through the dense deciduous forest and rough pine groves, you reach the endpoint of the clay path.
This is the halfway point of the forest road leading to the summit of Amisan.
From there, you need to climb a little further to reach the summit.
With seating and benches available, you can savor the feeling of having reached your destination.
After enjoying a brief, sweet rest, I retraced my steps down the mountain.
As I descended, I realized I had walked quite a distance.
It was easier going down than up, but the descent took just as long as the ascent.
If you rush, the stimulation on your soles increases, making your speed similar.
Completing the round trip in 1 hour and 30 minutes left me feeling refreshed and lighter.
It felt as if every part of my body had been stimulated as much as my soles.
The dense forest path provided a refreshing escape from the summer heat, and the uphill trail offered a good workout.
This was a great way to practice health in daily life.
Source :https://blog.naver.com/dangjin2030/224362520699
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