Happy Dining with Healthy Meals!

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Join our Cooking Class for Seniors Aged 65 and Above!

Hosted by the Northern Health Center of Gimpo City Health Center

We are offering a cooking class titled "Healthy Meals, Happy Dining" for seniors in Gimpo City.

✅ Class Schedule

From October 1, 2026 (Thursday) to November 5, 2026 (Thursday)

Session 1: October 1 (Thursday) to October 15 (Thursday)

Session 2: October 22 (Thursday) to November 5 (Thursday)

Every Thursday from 10:00 AM to 12:00 PM

✅ Target Audience

16 seniors aged 65 and above residing in Gimpo City

※ 8 participants per session on a first-come, first-served basis

✅ How to Apply

In-person application (first-come, first-served)

* Application Location: 2nd Floor, Health Living Team, Northern Health Center, Gimpo City Health Center

✅ Training Location

Nutrition Practice Room, 2nd Floor, Northern Health Center, Gimpo City Health Center

✅ Registration Period

From September 21, 2026 (Monday) to September 28, 2026 (Monday)

???? Cooking Program by Session

Session

Date

Theme

Activities

Session 1

10/1,

10/22

Energy Recovery &

Gentle Nourishing Food

Nutritious Chicken Soup, Seasoned Chives

Session 2

10/8,

10/29

Bone Health &

Gut Health Nourishing Food

Abalone Rice, Seasoned Lotus Root

Session 3

10/15,

11/5

Muscle Strengthening &

High-Protein Diet

Beef Mushroom Bulgogi, Cucumber Salad with Perilla Oil

Learn nutritious meals that benefit your health and enjoy the joy of cooking!

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Source :https://blog.naver.com/gimpo2010/224413891442

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