Relieving Postpartum Pain and Body Imbalance with JinBody in Yangsan
As I've been raising my baby, I've found myself constantly holding my increasingly heavy child, which has led to stiffness and discomfort in my neck, shoulders, and back. I suspected the imbalance that began after childbirth was the cause, so I visited JinBody, a specialized body alignment center in Yangsan.
JinBody Center Information
• Address: 2nd Floor, 346 Sangbuk Jungang-ro, Sangbuk-myeon, Yangsan-si, Gyeongnam
• Operating Hours:
Monday - Friday: 10:00 AM - 9:00 PM
Saturday: 10:00 AM - 2:00 PM
(Closed every Sunday)
• Reservations: Available on Naver
• Parking: Available next to the building
A Rehabilitation Expert with 15 Years of Experience
JinBody is directly run by a director who is a rehabilitation expert with 15 years of experience. They use a German-style manual therapy concept, which doesn't just focus on loosening tight areas. Instead, they evaluate and analyze the root cause of the pain and provide care accordingly, which gave me confidence!
The center caters to a wide range of ages, from students needing body alignment to adults seeking relief from back, shoulder, and neck discomfort, and even customized programs for seniors. They also offer in-home rehabilitation, which is excellent for those with mobility issues.
Atmosphere & First Impression
The center was neatly organized, with exercise equipment on one side and manual therapy beds on the other. Since it was my first visit, the director briefly checked my physical condition, and after changing clothes, we got started.
First, they manually worked on my neck, shoulders, and back in that order, and I could feel the knots in my muscles being released. Next, they used a high-frequency machine to treat my shoulders. The warmth penetrated deep into the muscles, effectively loosening them and relieving the stiffness.
After the treatment, my shoulders felt so much lighter! My back pain, which I always experienced when holding my baby, also seemed to have lessened after the session.
Essential Core Strengthening for Postpartum Moms
I had weakened core strength after my C-section, and the director showed me how to engage my core muscles and advised me to consistently work on it. I especially appreciated that they didn't just provide immediate relief but also gave me guidance on how to manage my body in the future.
Recommended for:
• Those experiencing frequent back and shoulder discomfort after childbirth
• Parents concerned about their child's body imbalance
• Those seeking customized programs for seniors
• Those who need consistent rehabilitation exercise management
For those struggling with back pain and core weakness after childbirth, like myself, or those who frequently experience neck and shoulder stiffness in daily life, I highly recommend JinBody, a specialized back rehabilitation center in Yangsan.
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