Super Easy Cabbage Kimchi: No Napa Cabbage Needed!
Cabbage Kimchi without Napa Cabbage!
Probiotics for Cancer Prevention?
A Recipe for Cabbage Kimchi that Captures Taste, Health, and Value!
Hello, everyone! It's Nyan Nyan! ^^
Can you believe the price of Napa cabbage these days?
I've been making summer kimchi with young radishes and ponytail radishes, but I wanted some fresh Napa cabbage kimchi.
When I went to the store, a single head of Napa cabbage was almost 10,000 won!
When Napa cabbage is too expensive, Nyan Nyan makes kimchi with cabbage instead.
Cabbage! Everyone knows it's good for you, right?
Especially known as a vegetable that's good for your stomach, I enjoy it in various salads and cabbage dishes.
Its crunchy texture, unique sweetness, and sourness when fermented make it a surprisingly delicious kimchi that rivals Napa cabbage kimchi.
There's even more amazing news!
The 'Glucosinolate' in cabbage breaks down into 'Isothiocyanate' during kimchi fermentation.
This component contains sulforaphane, which is known to have powerful anti-cancer, anti-inflammatory, and detoxification effects.
That's why cabbage kimchi is sometimes called anti-cancer kimchi.
When it ferments, it also produces a ton of probiotics, which are good for gut health!
Isn't it truly a kimchi that delivers on taste, health, and value?
Making cabbage kimchi is easy.
You don't need to make kimchi porridge like you do with Napa cabbage kimchi.
With simple seasoning, this kimchi-making is easy and simple.
I added an apple when I made it, and it was even more delicious!
Honeycrisp apples are in season these days, so adding one or two would be a great idea.
So,
A delicious kimchi that can replace Napa cabbage kimchi,
Anti-cancer kimchi that helps prevent cancer and promotes gut health with probiotics!
I'll show you how to make cabbage kimchi in detail!
Ingredients
1 head of cabbage (2.5kg)
1 cup of salt (200ml capacity)
100g of scallions
2 small onions (250g)
- Kimchi Seasoning -
10T Gochugaru (Korean chili powder)
6T Fish sauce
3T Crab sauce
1T Salted shrimp
3T Plum extract
1T Ginger syrup
1T Sugar
2T Minced garlic
Sesame seeds
- Measurement -
1T = 15ml = approximately one and a half tablespoons
1. Cutting the Cabbage
Cut the cabbage into quarters
Remove the core in the center
Separate each quarter into three sections for easier cutting.
Then cut into bite-sized pieces.
2. Salting
Separate the layers of the cabbage and sprinkle salt between them.
Let it sit for about an hour.
It's good to flip it over halfway through.
※ When salting in salt water, add one cup of salt to 1L of water and soak for 20 minutes.
I salted it directly with salt, but cabbage kimchi is best salted evenly in salt water because it is so thick! Keep that in mind!
3. Preparing the Additional Ingredients
Scallions and onions are essential,
The apple is optional.
Cut the scallions into 4-5cm lengths,
Slice the onion
Remove the seeds from the apple and cut it into pieces.
4. Making the Kimchi Seasoning
10T Gochugaru, 6T Fish sauce, 3T Crab sauce
1T Salted shrimp, 1T Ginger syrup, 3T Plum extract
2T Minced garlic, 1T Sugar
Mix well.
Taste and add more seasoning as needed.
5. Rinsing and Draining
Well salted, right?
Rinse lightly in water and drain.
6. Making Cabbage Kimchi
Add 2/3 of the seasoning to the drained kimchi ingredients.
Mix well.
Make sure it gets in between the cabbage layers.
Add the additional ingredients and the remaining seasoning.
Mix well.
Sprinkle with sesame seeds to finish!
◈ I've prepared a short video of the cooking process ~
▶ Completion
How is it?
It was easier than you thought, right?
A cabbage dish that captures taste, health, and value, anti-cancer kimchi
Cabbage kimchi recipe completed~
You can eat it right away, or you can let it ripen at room temperature for a day, then refrigerate and eat it the next day.
If you make a whole batch, it will last for quite a while because the amount is a lot.
I don't have to worry about kimchi for a while ㅎㅎ
I made it with an apple today,
The crunchy, sweet and sour apple makes it taste really fancy?
Today,
Due to its powerful anti-cancer properties, it is also called anti-cancer kimchi
Delicious and healthy cabbage dish,
I introduced you to how to make cabbage kimchi.
At first, I started eating it to replace Napa cabbage kimchi because the price of Napa cabbage was burdensome,
Now that I know the ingredients and efficacy that help with my health, I make sure to eat it on purpose,
Delicious and healthy cabbage kimchi!
Make it deliciously and enjoy it~
I'll say goodbye now.
Please look forward to the next recipe~
◈ Recipe for Cabbage Water Kimchi with Beet
I will share with you~
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