2026 First Vascular Health Exercise Program Recruitment
The Gimpo City Health Center is recruiting participants for the 2026 First Vascular Health Exercise Program.
This program is designed for citizens with prehypertension or diabetes, focusing on improving vascular health through safe and structured exercise.
Below is a clear guide to eligibility, application methods, schedules, and program details to help you prepare.
2026 First Vascular Health Exercise Program Overview
We are pleased to announce the recruitment for the 2026 First Vascular Health Exercise Program at the Gimpo City Health Center.
This initiative supports participants in building healthier exercise habits while focusing on vascular health improvement.
Recruitment Period and Selection Method
Recruitment Period: January 7 (Wed) to January 16 (Fri), 2026
Please note that all participants will be selected by lottery.
The results will be announced on January 20 (Tue) after 10:00 AM.
How to Apply for the Program
You may choose one of the following application methods based on your convenience.
Online registration is available through the Gimpo City Integrated Reservation system under Recruitment and Events.
Phone registration can be completed by calling 031-5186-4165.
In-person registration is also available at the Health Promotion Center on the 3rd floor of the Gimpo City Health Center Annex.
Eligibility and Target Participants
This program is open to citizens of Gimpo aged 50 to 80.
Applicants should have prehypertension or diabetes and be interested in improving their health through guided exercise.
Program Location and Exercise Details
The program will be held at the Health Promotion Center on the 3rd floor of the Gimpo City Health Center Annex.
Participants will follow personalized exercise routines, including stretching, aerobic exercise, and strength training.
Class A: Seniors Program
This class is designed for participants aged 70 to 89, born between 1937 and 1956.
A total of 20 participants will be selected for this group.
Class B: Mid-Life Health Program
This class is open to participants aged 50 to 69, born between 1957 and 1976.
A total of 20 participants will be selected for this group.
Class Schedule and Program Duration
Classes will be held every Tuesday and Thursday.
One session runs from 14:00 to 14:50, and another session runs from 15:10 to 16:00.
The overall program period is from January 22 (Thu) to March 31 (Tue), 2026.
Important Notes and Inquiries
Please note that registration may close early if the number of applicants exceeds capacity.
For additional information or questions, please contact 031-5186-4165.
Source :https://blog.naver.com/gimpo2010/224139135565
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